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My Story
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Astrology
Yoga & Health
Symbolism
Online Section
Blog
Events
Contact Us
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How frequently are you looking to practice yoga?
Five to six times per week
I want it to become a part of my lifestyle
I want to try first to see where it takes me
I will see if I enjoy it
As often as possible to nurture my body and soul
Do you want to move through yoga poses quickly or dig deep and hold for longer?
I am looking for dynamic and structured yoga practice
I want to learn to relax, control my breath and concentrate
I prefer to control my mind by staying in the pose longer
I want to learn to move through poses quickly and lightly
I want to stay in the passive poses and breath through them
Do you have any health issues?
I am very fit and want to gain more strength
I have issues with sleep and concentration
I want to awaken my spine and hip area
I am fit but I feel stiff, especially in the morning
I workout a lot and I need to relax my body and mind
Are you looking to become more spiritual in yoga practice?
Not necessarily. I want to explore my physical body first
Yes, I want to explore spiritual part of yoga practice the most
I need to bring my body and soul into the harmony first
Creative movement is a way of divine expression
I need to calm down first
Why do you want to do yoga?
To balance strength and flexibility
To control my mind
To energize and stretch
To explore movements joyfully
To get a deep stretch
Choose a yoga pose
Warrior
Corpse pose
Sun Salutation
Wild thing
Cow’s face pose
Describe yourself by one word
Go-getter
Peace-maker
Balanced
Liberal
Receptive
What is your favorite form of relaxation?
Sports and dynamic activity
Reading a good book
Walking in the nature
Music and arts
Massage and spa
Have you ever done yoga before?
Yes, I practice often
No and I want to start slowly
Yes and I want to do more
No and I feel very stiff
I attended few classes before
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